WORKSHOPS & SPECIAL EVENTS
Slow Flow & Abundance Meditation
When we have a mindset of scarcity -- believing that there’s a limited amount of good (resources, time, love, etc.) to go around -- it is hard to find joy and contentment. In this class, we’ll explore practices that help us open our minds and hearts to connect with a sense of abundance in our daily lives. Through slow flow asana, guided meditation, and breathwork, we’ll explore shifting from scarcity mentality to cultivating and deepening gratitude, generosity, and a sense of possibility.
No yoga or meditation experience required. Beginners and experienced practitioners welcome!
Drop-in for $15, or use a class pass or membership to attend.
Sunday, Sept. 13th (10:00-11:15 am)
FREE Community Yoga Class
Join us for a free community class as we introduce our newest teacher, Kat Bras. This gentle, lymph‑supportive flow blends soothing movement with calming moon salutations to encourage release, ease, and spaciousness throughout the body.
Kat will guide you through rhythmic, fluid transitions that help stimulate lymph flow, reduce tension, and support the body’s internal balance.
This class is accessible to all levels and is a wonderful opportunity to meet Kat, experience her teaching style, and share practice together as a community.
Sunday, Sept. 13th (6:00 -7:00 pm)
Fall Equinox - 108 Sun Salutations
The fall equinox offers a time to turn within and ground before the onset of winter. Join us as we celebrate the equinox and welcome a new season by flowing through 108 sun salutations on Tuesday evening. This warming and awakening meditative movement practice will invigorate the mind, body, and spirit.
This practice is open to all levels and can be modified to fit your personal practice. We break the salutations down into sets with counterposes in between. You can do 1 sun salutation, 108 sun salutations, or any number in between. All are welcome! Each participant will receive a 108 sticker following class.
Drop-in for $15, or use a class pass or membership to attend.
Tuesday, Sept. 22nd (5:30-7:00 pm)
Yoga at Davenport
Join Yoga Spot Meadville for a Sunday morning yoga class at Davenport Cidery & Winery! Admission includes a 60-minute yoga class suitable for all levels inside Davenport's event hall, followed by a beverage (cider, wine, or beer) of your choice in their beautifully restored rustic barn-style tasting room. Food will be available for purchase.
Please bring your own yoga mat.
Davenport Cidery & Winery is located at 13124 Townline Road, Meadville, PA 16335. Please park in the lower lot located across the street from the event hall on Hobbs Rd. If that lot is full, there is additional parking located between the event hall and the tasting room and excess parking along Townline Rd.
Pre-registration is required.
$25/person
Current YSM members $20/person.
No refunds or transfers.
Sunday, Oct. 11th (11:00am-Noon)