WORKSHOPS & SPECIAL EVENTS
Yoga at Davenport Cidery & Winery
Friday, May 2nd (6:30-7:30 pm)
Join Yoga Spot Meadville as we jumpstart the weekend with a Friday evening yoga class at Davenport Cidery & Winery! Admission includes an accessible 60-minute yoga class suitable for all levels inside Davenport's event hall, followed by a beverage (cider, wine, or beer) of your choice in their beautifully restored rustic barn-style tasting room.
We encourage each participant to bring their own mat. If you would like us to provide a mat for you, please email us at yogaspotmeadville@gmail.com and we will be sure to have one available for your use.
Davenport Cidery & Winery is located at 13124 Townline Road, Meadville, PA 16335. Please park in the lower lot located across the street from the event hall on Hobbs Rd. If that lot is full, there is additional parking located between the event hall and the tasting room and excess parking along Townline Rd.
Pre-registration is required.
$25/person
No refunds or transfers.
Working with Strong Emotions:
Yoga & Meditation
Sunday, May 4th (4:00-5:15 pm)
It's often not easy to deal with the feelings that come up as we navigate our families, jobs, the state of the world, and the many other complications of life. We can try to distract ourselves, but that's a short-term solution at best. In this class, we will engage in a combined yoga (gentle asana) and meditation practice that will help us meet and feel our strong emotions without getting overwhelmed by them or blaming them on others. You'll be able to take the principles you learn in this class into your everyday life, helping you create more ease and less suffering for you and for those around you.
No yoga or meditation experience is required. Beginners and experienced practitioners welcome!
Use class plass, membership, or drop-in for $15.
Kids Yoga
Friday, May 9th (6:00-7:00 pm)
Join Yoga Spot for a Kids Night Out for children ages 5-10. Parents and guardians can enjoy a Friday evening in downtown Meadville while their kids learn about yoga. Class size is limited to 10 children so please pre-register your child on the MINDBODY app (liability waiver must be signed by parent/guardian) or by clicking the button below.
Yoga Spot Kids will be introduced to a thorough yoga practice where they will learn breathing techniques, meditation, yoga poses, and deep relaxation through games, stories, songs, props, and crafts. Please bring a water bottle.
$15/child
Slow Flow ft. Live Music by Paul Groh
Sunday, May 11th (10:00-11:00 am)
Join us on Sunday morning, May 11th at 10 am for this special music-centered slow flow class. The slow pace encourages students to explore the depth of each posture, cultivating a greater sense of ease and relaxation in both body and mind. This class will be led by Allison Wilkins Bakken (RYT 500) and feature live music by local musician and pianist Paul Groh. Through the gentle rhythms of original keys music and the dynamic yet conscious movement of this flow-based class, students will build awareness while reaping the rewards of combining the powerful and relaxing effects of music and yoga. Come enjoy this rare opportunity to experience how music can enhance the benefits of our practice.
$15/person
Yoga Spot members and those with class packages can use membership or existing passes to attend.
No refunds or transfers.
Space is limited.
Pre-registration required.
Slow Flow & Yoga Nidra
Sunday, May 25th (10:00 - 11:15 am)
In this combination class, we pair a focused and deliberate slow vinyasa flow with relaxing yoga nidra. We will begin class with a slow intentionally paced flow in which we pause to explore some postures for several breaths. The slow and fluid pace allows space for mindfulness while cultivating stable self-centering energy. We will complement our movement practice with a short yoga nidra toward the end of class. Nidra is a guided meditation practice designed to create a sense of wholeness and balance through a state of deep but conscious relaxation. Nidra uses a variety of techniques—including guided imagery and body scanning—to aid relaxation and offer healing in the body and mind. This class is for all levels of experience. Beginners are welcome!
Class passes or memberships can be used to attend. Space is limited. Please pre-register.